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Thursday, December 11, 2008
Nuts For Health
Nuts For Health(PUN =D)
Nuts. Who hates nuts? They go perfectly with anything. Now we know that they can help with many health problems! A group of scientists took a large group of 1,200 people and gave them a normal diet, just with some nuts. A year later, the people who were taken for the test, had lost weight, had healthy blood pressure, and were more energetic. This proves that all people should eat more nuts. But, there is a down side. The nuts you know are the salty kind, which have the healthy stuff, but would hurt your body with too much salt. And the un-salty nuts are not really that yummyful. So if you want to be healthy, EAT UNSALTTED NUTS!
Nuts. Who hates nuts? They go perfectly with anything. Now we know that they can help with many health problems! A group of scientists took a large group of 1,200 people and gave them a normal diet, just with some nuts. A year later, the people who were taken for the test, had lost weight, had healthy blood pressure, and were more energetic. This proves that all people should eat more nuts. But, there is a down side. The nuts you know are the salty kind, which have the healthy stuff, but would hurt your body with too much salt. And the un-salty nuts are not really that yummyful. So if you want to be healthy, EAT UNSALTTED NUTS!
Tuesday, December 2, 2008
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